Welcome to all those who received a membership to my web site for Christmas! Your first newsletter will be arriving at the end of the month. If you did not receive a gift membership it is not too late to buy one for yourself and start the New Year off with new gluten free baking recipes every month.

Don't forget the Gluten Free Expo in Vancouver at Canada Place on Sunday January 13. It is coming up quickly and you won't want to miss it. Come by my booth and say Hi! I would love to meet you!

Find me on Facebook too at Cathy's Gluten Free Creations!

Happy Baking!

 The November/December newsletter should be in you inbox if you are a website member. This month there are 9 new recipes focusing on Christmas baking. For only $10 a year you too could be receiving new recipes every month. Makes a great Christmas gift for the celiac or gluten intolerant on your list. See photos at the end of this post.

Don't forget to check out my December article at www.okinhealth.com It's all about how to survive eating through the holidays. Look for the January article which will have information about the Gluten Free Expo in Vancouver on January 13 2013. http://glutenfreeexpo.ca/

Don't forget to check me out on Facebook: Cathy's Gluten Free Creations

 Happy Holidays and Merry Christmas!

 A new month has begun and that means a new gluten free article will be available to read at Ok in Health. This month the topic is Gift Ideas for the Gluten Free on your gift list. Check it out at www.okinhealth.com

If you are a web site member you will have received your newsletter yesterday with the following recipes: Zucchini Onion Oregano Bread, Carrot Quinoa Cornmeal Bread, Rice Krispie Jumbles and Walnut-Quinoa Plum Cookies.

Also only one session left in our 4 week baking class. It has been a blast and many of the participants have successfullybaked at home between classes. Gluten Free Cooking Class starts Monday November 19 so if you aren't registered you still have time. Comfort foods is the focus so no raw or vegan. Just everyday foods that you thought you could not have on a gluten free diet. Come join the fun!

Happy Baking!

 It's that time of year again when we get to enjoy the harvest from our garden and orchard. If you are a web site member you will have received your harvest themed recipes. This month I featured: Cranberry Whole Grain Rice Bread, High Fibre Italian Plum Muffins, Multigrain Crackers and Zucchini Almond Cake.

Don't forget to check out my latest article at OK in Health e-magazine. It's all about desserts! www.okinhealth.com

 If you live in the Nanaimo area you may want to check out the Parks and Recreation Leisure Guide. I am presenting two classes. First 4 weeks of gluten free baking and then 4 weeks of gluten free cooking. Each week will feature something different. I don't do raw or vegan food. This is mainstream everyday cooking for those who still want to have pizza, Chinese food, perogies, and pasta. The baking classes will include yeast breads of all kinds, bagels, muffins and even crackers. If you are newly diagnosed and looking for help to learn to make your comfort foods gluten free then sign up today! Call Bebean Park 250-756-5200 or go online to their web site for more information. http://www.nanaimo.ca/EN/main/departments/parks-recreation-culture/leisure-guide.html

 Check out my latest article at Ok In Health e-magazine. This month I tackle the challenge of what to make for dinner when you are newly diagnosed and struggling to figure it all out. For back-to-school lunch ideas check out my Sept 2011 article in the archives at www.okinhealth.com

 That's the title of my article in the August issue of OK In Health e-magazine. You can check it out at www.okinhealth.com Just click on the e-magazine link and scroll down to articles and look for my picture next to the article title.

Newsletters with new recipes have already been sent out to web members. Fresh Herb and Onion Bread, High Fibre Blueberry Muffins, Butterbeer Cupcakes and Gluten Free Pasta are in this month's line-up. Signup today and receive 6 months of back issues as a bonus plus demo videos for stepping you through some recipes like making bagels.

Happy Baking!